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Welcome to The Minded Athlete!
Playoffs Are The Most Stressful Time Of Year – Keep Your...
Championship teams have learned how to be confident under pressure. Your team can learn the skill of confidence too.
Confidence might seem like a small...
Yoga Burn Review: Mindfully Increasing Your Metabolism
If you're looking for a full body workout that will give you a lot of benefits, then you need to read this Yoga Burn review.
Good Sportsmanship: How It Helps You Outside of Sports
What is good sportsmanship? It's a lot more than pleasantries, and it's not an optional aspect of the game. Click to learn how it'll benefit your life.
How Much Exercise Is Too Much? 14 Signs That You Need...
How much exercise is too much? The truth is exercising too little and exercising too much both pose a health risk. And both increase your risk of death.
The 10 Best Sports Bras For Comfortable Support While You Workout
Tired of dealing with the dreaded painful bounce and spillage while working out? Get the best sports bras and say hello to satisfactory comfort and support.
The Best Motivational Podcasts For Dedicated Athletes
Podcasts are on the rise. No matter what you like to listen to, from business to crime stories, there is a podcast for it....
The 9 Best Vitamins for Energy When You Need It Most
Have you been feeling sluggish and lethargic throughout your workday? Maybe you're having difficulty focusing on important tasks or motivating yourself to go to...
Yoga for Beginners: Strengthen Your Mind, Body, and Spirit Today!
Are you ready to strengthen your body, mind, and spirit? Do you want to tone up and increase your flexibility and balance? Then you're...
How Empathetic Listening Can Benefit Your Team
Empathetic listening is beneficial for all involved and is completely different from typical listening. The word âempathyâ has been around for about a century...