What makes humans unique? Is it the fact that we can think rationally, or is it that we have thumbs? No, the answer is much more simple yet complex at the same time. In order for someone to be truly...
Category: Mental Game
Narrative Therapy in Sport Psychology: What Are the Benefits?
Therapy entails working with a therapist in developing positive thinking and coping skills. The definition of therapy depends on the therapist and the type of therapy used. Therapy can be conducted...
Sports psychology is an exciting and rewarding career choice. But is a career in sports psychology the right choice for you? Here's how to know.
Interpersonal Skills Examples: Positive Reinforcement to Achieve Goals
Positive reinforcement is one of those interpersonal skills, examples of which we see every day. It's a useful tool that people can use in any situation.
For you to determine if you need a wellness coach, it’s crucial for you to understand what wellness is. The preamble to the World Health Organization constitution defines health as “a state of...
Intrusive Thoughts: Coping Methods to Deal with Unpleasant Thoughts
Do you ever wake up with a persistent and unpleasant worry nagging in the back of your head? Or, when you look down from a great height such as from a rooftop or mountain, do you ever wonder what...
