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Advances in sports nutrition have helped many athletes achieve better, faster, and stronger performance with greater endurance. These days, the sports nutrition industry is filled with products claiming to help you perform better, recover faster, and help you build muscle faster than other, comparable products. Because of this flood of sports supplements on the market, consumers find it increasingly difficult to weed out ineffective products from the products that actually work. One company that delivers a range of solid items is Bio-Engineered Supplements and Nutrition, also known as BSN Supplements.
BSN is a leader in innovative sports nutrition that strives to change the way consumers view athletic supplements. In the following guide, we tell you about BSN and offer the rundown on 10 BSN supplements we believe are worthy of your consideration. Read on to find out our pick for the single best supplement in this product line.
BSN Supplements FAQ
1. What Are BSN Supplements?
BSN supplements (from the company formally known as Bio-Engineered Supplements and Nutrition) comprise a line of high-quality sports nutrition products designed to deliver optimal fitness results.
2. What Do BSN Supplements Do?
BSN supplements feature various products designed to serve athletes, bodybuilders, fitness junkies, and everyday people who are driving toward their personal fitness goals.
3. How Do BSN Supplements Work?
BSN supplements contain cutting-edge, high-quality ingredients to serve multiple nutritional purposes. From pre-workout and post-workout recovery aids to energy bars and fat burners, BSN supplements include something for every purpose within your program. What’s more, many BSN supplements combine ingredients with diverse benefits to help users achieve their fitness goals faster. For example, a given product may provide a mix of fat-burning and lean muscle-building ingredients.
4. Where Can You Buy BSN Supplements?
You can buy BSN supplements at your local sports nutrition retailer or online from various sellers such as Amazon.
How We Reviewed
We reviewed these BSN supplements based on the following parameters: Features, Pros & Cons, Price, Where to Buy, and Purpose. Ultimately, we focused most intently on three things: functionality, effectiveness, and taste. Specifically, we wanted to find out how well each product lived up to its claims. While most of the supplements served a single (or clearly primary) purpose, such as post-workout muscle recovery, for example, others are billed as highly versatile. Several products that we reviewed cross over into multiple purposes associated with health and fitness.
Overall Price Range for BSN Supplements
BSN supplements range in price from around $19 to $50, but keep in mind that serving sizes and cost per serving vary widely. The different product types vary in price due to their ingredients and packaging as well as their volume. For example, pre-workout supplements generally cost less than pure protein powders, whereas muscle builders and multi-functioning supplements cost more than those “straight” protein powders.
What We Reviewed
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BSN N.O.-Xplode XE
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BSN N.O.-Xplode XE is a powerful and effective pre-workout supplement featuring caffeine and beta-alanine. Also containing super leaf extracts, Yohimbe, and mucuna, this concentrated pre-workout powder delivers intense pumps and lasting endurance to help you achieve your fitness goals faster. In addition, this supplement helps ensures tunnel-vision focus during your toughest, extended workouts because it contains 325 milligrams of caffeine and 1.6 grams of beta-alanine.
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BSN TRUE-MASS powder is a powerful weight gain-focused supplement designed for supporting lean muscle growth. Like other BSN supplements, this supplement contains potent ingredients, including more than 46 grams of whey protein concentrate per serving, plus calcium caseinate and egg whites. With 700 calories per serving, this supplement also features a 2:1 carb-to-protein ratio for superior muscle gain properties. What’s more, this supplement also contains 10 grams of branched-chain amino acids (BCAAs) to support muscle recovery after workouts.
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The BSN SYNTHA-6 is an ultra-premium protein powder featuring 23 grams of whey protein concentrate, whey protein isolate, egg albumin, calcium caseinate, and other powerful ingredients. With only 2-to-3 grams of sugar in each serving, this protein powder delivers results without unwanted calories or subsequent weight gain. You can use this supplement before, during, or after your workouts to support muscle growth and kick-start your recovery processes. BSN SYNTHA-6 is also an excellent source of BCAAs and fatty acids.
BSN SYNTHA-6 EDGE
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BSN SYNTHA-6 EDGE is an effective post-workout supplement featuring a blend of whey protein powder, hydrolyzed whey, and micellar casein. Like other BSN supplements on the market, this supplement is easy to mix, and it features an authentic milkshake-like texture. Containing 24 grams of protein per serving, this highly concentrated supplement is designed to help you build muscle and also to aid the recovery process. Finally, this supplement contains 11 grams of amino acids for quicker recovery without ingesting unwanted, excess carbs or fat.
BSN Protein Crisp Bars
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Each BSN protein crisp bar is a low-sugar, whey protein-intensive snack bar that packs 20 grams of protein. Like many other high-quality BSN products reviewed here, this supplement contains a premium blend of proteins, including whey protein isolate, milk protein concentrate, and whey protein concentrate. Further, this supplement contains less than 4 grams of sugar per bar, so you can get the most out of your post-workout recovery time without unwanted sugar or calories. In addition, this bar is gluten-free. There are 230 to 240 calories in each crunchy bar, depending on the flavor you choose.
BSN CELLMASS 2.0
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BSN CELLMASS 2.0 powder is another strong product among BSN supplements. This post-workout recovery supplement is packed with BCAAs, creatine, and glutamine to help rebuild your muscles and support their recovery. Featuring 5 grams of a creatine matrix that incorporates creatine monohydrate, creatine anhydrous, and creatine HCI, this supplement also contains 3 grams of glutamine and glutamic acid. You also benefit from 10 grams of BCAAs intended to help you recover from even the most intense workouts as quickly as possible.
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BSN ISOBURN is a lean whey protein powder designed to deliver optimal fat burning from a tasty blend of powerful ingredients. This 2-in-1 formula stands out among other BSN supplements. It contains 20 grams of whey protein isolate to help you gain lean muscle mass. Meanwhile, 250 milligrams of L-carnitine work overtime to support fat burning. What’s more, this supplement also contains 250 milligrams of LeptiCore and 300 milligrams of green coffee extract to get you through the toughest workouts. You can choose from three flavors: chocolate milkshake, strawberry milkshake, and vanilla ice cream.
BSN Amino X
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BSN Amino X features 10 grams of amino acids per serving to support muscle recovery after workouts. This product has a unique formulation unlike other BSN supplements. According to promotional materials, it features interfusion of micronized amino acids to deliver results fast. In addition to muscle recovery, this supplement is also effective for boosting endurance so you can push yourself harder and work out longer. Perhaps the best part aspect of this powder is its easy-mix formula. BSN offers 9 diverse flavors, including blue raspberry, fruit punch, caffeinated cherry cola, and strawberry dragon fruit.
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BSN NITRIX is designed to enhance muscle recovery and vascular function (blood flow) while also creating more powerful pumps for resistance trainers. This powerful formula contains concentrated a nitric oxide precursor that delivers results fast. Featuring 3 grams of citrulline and 5 grams of creatine, this supplement, which is provided in pill form, is another amazing product in the BSN supplements line that promotes muscle building and enhances muscular performance.
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BSN Endorush is a pre-workout powder designed for both men and women. Featuring 300 milligrams of caffeine in addition to beta-alanine and creatine, this powerful formula provides energy and performance so you can push yourself to the limit during your workouts. Containing a blend of quality ingredients, this supplement also boosts muscle pumps and promotes mental focus. Finally, this supplement contains 3 grams of the patented VELOX Performance Blend to support muscle recovery so you can get back in the gym on schedule, every time.
After evaluating ten BSN supplements in some depth, we are ready to present our pick for the best supplement you should consider trying: BSN SYNTHA-6 EDGE. Considering taste, functionality, and effectiveness together, this protein powder delivers on all three fronts. It features an effective formula containing 24 grams of a protein matrix that consists of whey protein isolate and concentrate, milk protein concentrate, micellar casein, and calcium caseinate.
What’s more, this powder also contains 11 grams of naturally occurring amino acids for faster muscle recovery after workouts. In terms of taste, this supplement comes in 9 palatable flavors such as Strawberry Milkshake and Sugar Cookie. Finally, this protein powder is highly versatile; it can be mixed and drunk on its own or added to pancake batter as a muscle-building additive to your meal.
If you’re looking for an effective, affordable post-workout formula that does what it says, then look no further than BSN SYNTHA-6 EDGE.