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Proper nutrition is essential when it comes to building a good physique. When you’re working out, the muscle fibers in your body undergo damage. Eating healthy and nutritious food helps your body repair these damaged muscle fibers. However, due to several constraints such as lack of time or a sudden emergency, you may not be in a position to satisfy your macro intake requirements. In such cases, you can turn to supplements to continue to fuel your body. The only drawback to this almost perfect solution is the fact that all supplements are not created equal. This is where Jym supplements come in.
In this article, you will learn more about Jym supplements, the different products in this line, their pros and cons, and their price range.
Jym Supplements FAQ
Here are the answers to some of the most commonly asked questions about Jym supplements.
1. What Are Jym Supplements?
Created by sports nutrition expert Dr. Jim Stoppani, Jym supplements are an entire line up of bodybuilding supplements made from high-quality ingredients that are backed by proper scientific research. All of the supplements from Jym are fully transparent when it comes to listing out the ingredients, and they do not feature any proprietary blends or hidden information.
2. What Do Jym Supplements Do?
Jym supplements help you transform your body and achieve your fitness goals. As a lineup of bodybuilding supplements, they assist with burning fat, maximizing recovery, and building muscle, in addition to improving your workouts.
3. What Are the Factors to Consider before Buying Jym Supplements?
One of the main factors that you should consider before buying Jym supplements is your fitness goal. Choosing the right supplement primarily depends on whether you’re trying to gain muscle and strength, or lose fat and get ripped. It makes no sense for you to buy Mass Jym when all you’re trying to do is burn fat and get lean. You should also consider the supplement’s role in your workout and your nutrition plan. Supplements need to adequately and properly compliment your macro intake and nutritional needs.
4. What Flavors Do Jym Supplements Come In?
Jym supplements are available in a wide range of tasty flavors ranging from traditional varieties such as vanilla and chocolate to more exotic flavors such as S’mores and Root Beer Float. Most Jym supplements contain both natural and artificial flavoring. However, there are also limited all-natural flavors such as black cherry, refreshing melon, and strawberry kiwi without any artificial flavors or sweeteners.
5. Where Can You Buy Jym Supplements?
You can order Jym supplements from online websites such as Bodybuilding.com, Amazon, or GNC. You could also drop into your local GNC or supplement store to purchase them.
How We Reviewed
Our team of reviewers took 7 of the best Jym supplements on the market and reviewed each of them based on their ingredients, their effectiveness, their purposes, their pros and cons, and their prices. Once that was done, our team came up with an unbiased verdict based on the importance and effectiveness of the supplements.
Overall Price Range of Jym Supplements
The price range of Jym supplements starts at around $15 and goes all the way up to around $65. The price is primarily dependent on the type of supplement and the serving size. While these supplements might be somewhat pricier when compared with other brands, all of the ingredients in Jym supplements are backed by years of scientific studies and research and are proven to have a major positive effect in the body. Also, the level of transparency that these supplements uphold is unmatched even today.
What We Reviewed
- Pre JYM
- Post JYM
- Pro JYM
- Mass JYM
- Vita JYM
- Alpha JYM
- ZMA JYM
[amazon link=”B01HGQZZWI” title=”Pre JYM” /]
[amazon box=”B01HGQZZWI”]
Features
The Pre Jym from Jym Supplement Science is a hard-hitting pre-workout formulation with 15 different ingredients. All of the ingredients are dosed appropriately to provide the body with the adequate energy and focus to crush even the toughest of the workouts. Pre Jym is one of the few pre-workout formulas that contain a full serving of BCAAs in them, eliminating the need to take them separately.
Unlike other pre-workout powders which contain only 1 gram, Pre Jym consists of 6 grams of citrulline malate that helps boost nitric oxide production and improves blood circulation. 2 grams of creatine HCL per serving increases muscular strength and endurance, allowing you to go harder for longer. A single serving of Pre Jym contains around 26 grams of the product and has around 300 milligrams of pure caffeine to boost mental alertness and focus.
Pros
- Available in 9 different and tasty flavors
- All the ingredients are transparently listed
- Highly effective
Cons
- Almost as expensive as whey protein
- 80 calories per serving is a little on the higher side
Price:
A tub of Pre Jym can be found online for around $45 to $55 depending on the serving size.
Quality |
Usability |
Support |
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[amazon link=”B01HGQZXKW” title=”Post JYM” /]
[amazon box=”B01HGQZXKW”]
Features
Designed to be used in conjunction with the Pre Jym pre-workout supplement, Post Jym is a unique post-workout drink that helps your body replenish itself after an intense workout, which is when the fibers in your muscle get damaged and the glycogen stores get depleted. Therefore, if you want to build muscle, it is highly essential to consume a drink that supports muscle recovery and initiates muscle repair immediately after your workout.
Post Jym is one such supplement that promotes all these functions. Post Jym shares many of the ingredients with Pre Jym such as creatine HCL, beta alanine, betaine, Taurine, and BCAAs. In addition to that, it also consists of 3 grams of L-Glutamine, which is well-known to assist muscle recovery. A single serving scoop consists of 19 grams of Post Jym and is to be taken preferably within 30 minutes after workouts.
Pros
- Comes in 6 different and exciting flavors
- Contains fast absorbing ingredients that initiate muscle recovery
- Helps reduce muscle soreness and DOMS
Cons
- A single serving consists of 45 calories
Price:
A 30-serving tub of Post Jym can be found online for around $35.
Quality |
Usability |
Support |
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[amazon link=”B01HGQZZZU” title=”Pro JYM” /]
[amazon box=”B01HGQZZZU”]
Features
Protein is the building block of muscle, and it is absolutely essential for functions like repairing damaged muscle tissue and initiating muscle growth. Contrary to popular opinion, it’s a protein blend (and not whey) that is the ideal type of protein for muscle building. This is because when compared with the fast digesting whey protein, a protein blend keeps the process of muscle protein synthesis active in the body for a longer period.
Pro Jym is a high-quality protein blend that gives your body around 24 grams of pure protein to help maximize muscle gains. Made from a combination of fast, medium, and slow digesting proteins such as whey isolate, micellar casein, milk protein isolate, and egg albumin, Pro Jym is the perfect supplement to help you achieve your muscle building goals. Apart from keeping your muscle protein synthesis elevated, Pro Jym also keeps you feeling full for longer and reduces hunger pangs and cravings.
Pros
- Features 12 different and tasty flavors
- Makes a thick creamy shake
- Perfect for both daytime and nighttime consumption
- Very effective
Cons
- Pricier when compared with other supplements
- Low protein per serving
Price:
A tub of Pro Jym can be found online for around $50 to around $65 depending on the serving size.
Quality |
Usability |
Support |
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[amazon link=”B079P79PGJ” title=”Mass JYM” /]
[amazon box=”B079P79PGJ”]
Features
Formulated especially for hard gainers and people who wish to add some much needed muscle mass, Mass JYM is a revolutionary supplement that combines high-quality protein and carbohydrates. Perfect for increasing your total protein, carbohydrate, and caloric intake, a single scoop of Mass Jym contains around 270 calories. With very low cholesterol, fat, and sugar, the supplement offers bodybuilders a way to bulk cleanly without putting on too much fat. Each serving contains 30 grams of fast, slow, and medium digesting protein, and 30 grams of low-glycemic and high-glycemic index carbohydrates. Due to its special formulation, Mass Jym can be used effectively at any time of the day. Also, since the supplement is rich in carbs, it can be used ideally as a pre-workout fuel.
Pros
- 1:1 protein carb ratio
- Perfect for lean bulking
- Complete nutritional profile
Cons
- Thick consistency might not be preferred by everyone
- Not suitable for people with egg, milk, or soy allergies
Price:
A 2.2-kilogram tub of Mass Jym can be found online for around $55.
Quality |
Usability |
Support |
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[amazon link=”B01HGR02IO” title=”Vita JYM” /]
[amazon box=”B01HGR02IO”]
Features
Whether you’re aiming to build muscle and get fit or looking to lead a healthy life, intake of adequate micronutrients is vital. While vitamins and minerals do not directly take part in the muscle building process, they play a huge role in supporting the processes that lead to muscle growth. Vita Jym is a specially formulated supplement that delivers all the necessary vitamins and minerals that athletes and bodybuilders need to effectively gain muscle.
Unlike most traditional multivitamin supplements, Vita Jym does not contain minerals that interfere with absorption of important nutrients (such as zinc). Every single serving of Vita Jym contains almost as much as 25 different vitamins and minerals including vitamin K, chromium, copper, and iodine. The supplement also contains 5 milligrams of black pepper extract that helps your body absorb these micronutrients properly.
Pros
- Contains all the essential micronutrients
- Helps support bodily and muscular functions
- Does not interfere with the absorption of other nutrients
Cons
- Slightly more expensive
Price:
A 60-tablet pack of Vita Jym can be found online for around $20.
Quality |
Usability |
Support |
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[amazon link=”B01HGR02I4″ title=”Alpha JYM” /]
[amazon box=”B01HGR02I4″]
Features
Testosterone is arguably the most important hormone in our body with respect to muscle building. Burning fat and building strength and muscle is possible only if your body contains high levels of testosterone. The levels of testosterone in the body begin to drop as you age, making it harder to build muscle. Alpha Jym is a potent supplement from Jym Supplement Science that is made up of entirely natural ingredients to boost testosterone production in the body.
A single serving of Alpha Jym contains a blend of ingredients such as fenugreek seed extract, damiana leaf powder, ashwagandha root extract, tongkat ali root extract, diindolylmethane, and quercetin. All of these ingredients are backed by scientific research, help maximize testosterone production and inhibit its loss to maintain optimum levels of the hormone.
Pros
- All natural ingredients
- Appropriately dosed
- Increases free testosterone in the body
Cons
- Might take a while to notice significant change
Price:
A 180-capsule pack of Alpha Jym can be found online for around $35.
Quality |
Usability |
Support |
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[amazon link=”B01HGR02CU” title=”ZMA JYM” /]
[amazon box=”B01HGR02CU”]
Features
ZMA is a natural supplement that is made up of zinc, magnesium, and vitamin B-6. In conjunction, these three nutrients help support your immune system and muscles, increase metabolism, manage sleep, and boost energy. A single serving of ZMA Jym contains these three vital ingredients in just the right doses and helps regulate the levels of hormones such as testosterone and growth hormones. Apart from maintaining optimal levels of the hormones, ZMA Jym also speeds up muscle recovery and increases muscular strength.
Pros
- Natural ingredients that are easily absorbed by the body
- Perfect dosage
- Perfect for maintenance of overall health
Cons
- None
Price:
A 90-capsule pack of ZMA Jym can be found online for around $10.
Quality |
Usability |
Support |
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Comparison
[amazon box=”B01HGQZZWI, B01HGQZXKW, B01HGQZZZU, B079P79PGJ, B01HGR02IO, B01HGR02I4, B01HGR02CU” template=”table”]
The Verdict
Considering the importance of protein for building muscle, the Pro Jym comes out as the best overall in terms of effectiveness and requirement. The protein blend in the Pro Jym makes it a versatile protein supplement that is ideal for consumption during any time of the day. It also eliminates the need to seek out multiple sources of protein and helps you save money, time, and energy.
The Pre Jym is another great Jym supplement that you can take to elevate your workouts to the next level. This pre-workout supplement gives you enough focus, concentration, endurance, and strength, and helps push you through even the most intense of workouts. However, at almost $50 for a 30-serving tub, the Pre Jym is mighty expensive. Nevertheless, the positives far outweigh the single negative factor.
You could also consider stacking the Post Jym. The active matrix in Post Jym is designed to be taken in tandem with Pre Jym. It helps reduce muscle soreness and DOMS and improves recovery times significantly. With these three Jym supplements in your supplement stack, you can always stay ahead of the curve and crush your workout and fitness goals.