Sports psychology is an exciting and rewarding career choice. But is a career in sports psychology the right choice for you? Here's how to know.

Communication strategies are sometimes difficult to implement in athletics. However, practicing these strategies leads to success for your team.

Positive reinforcement is one of those interpersonal skills, examples of which we see every day. It's a useful tool that people can use in any situation.

For you to determine if you need a wellness coach, it’s crucial for you to understand what wellness is. The preamble to the World Health Organization constitution defines health as “a state of...

Do you ever wake up with a persistent and unpleasant worry nagging in the back of your head? Or, when you look down from a great height such as from a rooftop or mountain, do you ever wonder what...

Scientific consensus that most Americans are magnesium deficient. That means that many problems are caused by the deficiency of this essential element. Finding the best magnesium supplements...