The mind is a powerful tool, but sometimes, it can be wrong. We tend to think that the brain is more logical, which is why we trust it unconditionally. The mind can be wrong at times, and that is why...

A culture of health consciousness is rising. Health and fitness are becoming more and more important with each passing day, and toned, strong bodies are being embraced by the masses. As a result,...

Having a normal balanced meal is a sure way of offering your body nutrients that will perform important tasks. But in most of the cases, adhering to a balanced diet can be a daunting task which calls...

Do you have trouble staying focused on your goals? After you read the types of motivation, you will see it isn’t that hard to achieve those goals and be successful. The types of motivation will be...

Emotions are a part of every human’s life. Some people are more logical and detached than others, but they still experience emotions. Others do not know how to process the feelings they are...

High pain tolerance - maybe you have it, maybe you don't. When an individual experiences pain, what’s really happening is their nerves are communicating with the brain via the spinal cord by...